Hi, I'm Pei-Pei

This is a blog on common overuse injuries, pain that creeps up unexpectedly.

Muscles and joints can do weird things as we use them more. People often can't tell when their daily rest is not sufficient to support the recovery of their muscles and joints.

This is the space for topics and tidbits that are commonly asked in the clinic. As well as some of my reflections and insights on life and movement.